Welcome to Quadra Sports & Fitness
Are you looking for a gym that gives you the motivation and variety you need to reach your goals, a fun and friendly atmosphere and supportive staff. It's all right here at Quadra Sports & Fitness!
- 3 Squash Courts
- 2 Heavy Bags
- Private Ladies Area
- Weight Training
- Cardio Theatre
- Tanning Rooms
- Table Tennis
Facility Tour
We're proud to be Victoria's finest sports and fitness club and we're happy To let you try-before-you-buy. Come on in for our complimentary, No obligation, 14-day trial membership. Meet our staff, try our equipment In addition, enjoy our great atmosphere. We want to earn your business.
An infrared sauna is a sauna that heats its occupants with infrared heaters that emit infrared radiant heat.
Infrared energy penetrates deep into your skin up to 2-3 inches much like natural sunlight. Infrared heating of your body can help boost your immune system and:
- Detoxifies the body & Improves Skin Tone
- Eases Muscle/Joint Pain & Stiffness
- Reduces Stress & Fatigue
- Weight Loss & Helps Clear Cellulite
- Increases Blood Circulation
- Strengthens the Cardiovascular System
Click here for more info.
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