SPIN – All fitness levels welcome!
- Monday 12:00pm – 1:00pm and 5:00pm – 6:00pm
- Tuesday 12:00pm – 1:00pm
- Wednesday 5:00pm – 6:00pm
- Friday 12:00pm – 1:00pm
- Saturday 10:30am – 11:30am
- Sunday 10:30pm – 11:30pm
- Members – Drop In – $6.00
- 10 Times Punch Card – $50.00
- Non Members – Drop In – $12.00
- 10 Times Punch Card – $100.00
We only have 15 bikes available so please reserve a spot by phoning.
First time is FREE so come try it out!
- An intense workout focusing on light weight high reps / band work / body weight, with the added benefit of light cardio.
- Increase your strength and improve your definition while working your muscular endurance.
- All fitness levels welcome. (60 min. class)
- Tuesday 10:30am – 11:30am and 5:15pm – 6:15pm
- Thursday 5:15 pm – 6:15pm
- Friday 10:30am – 11:30am
- Members – $8.00
- Non Members – $12.00