250-727-7877

Personal Trainers

Kyla Gagnon

Kyla works with clients on a one on one basis as well as group classes (Bootcamp). She also works via online training with clients around the world. Kyla leads yoga and fitness retreats in Bali Indonesia every spring… currently sourcing out new international locations now.

Certifications and Credentials:

  • ISSA PT & Strength and Conditioning Coach

  • Blissology – 300 hr Yoga Teacher

  • Internationally published fitness writer and cover model

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Daniel Bednarski

Daniel is a functional movement coach that focuses on compound movements and free weight exercises. With a sports background in baseball (18 years) including collegiate level experience, he knows the importance of staying athletic and being a master of your own body. Simple day-to-day life can be vastly improved through exercise. Begin to know everything your body is capable of doing, inside and out. If strength, function, mobility or all the added benefits of feeling and looking better is your goal, then come in for a consultation and assessment today.

Qualifications and Inclusions:

  • ISSA Certified

  • BBA w/ emphasis in Marketing

  • CPR Level 1 and 2

  • 6+ Years of weight lifting

  • Lifestyle and Nutritional Coaching

  • Personalized Workout Program

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Trace Birley

Trace is a personal trainer from Victoria, B.C. who prides himself on delivering an exceptional client experience. He comes from a background of playing sports, specifically lacrosse, where he played up until the Junior A level. Trace personally saw what a fitness transformation can do for boosting self esteem, advancing in a career and becoming a better version of himself. He now gets to help others embark on their journey to become lean, fit strong warriors who tackle all of life’s challenges.

Certifications:

  • National Academy of Sports Medicine – Certified Personal Trainer

  • Precision Nutrition – Level 1 Nutrition Coach

  • Functional Range Conditioning – Mobility Specialist

  • TRX – Suspension Trainer Qualification

  • Fascial Stretch Therapy – Level 1 Fascial Stretch Therapist

 

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